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March 17, 2024
Cape Epic 2024 🇿🇦 – Prologue – Lourensford Wine Estate – Lourensford Wine Estate : 26km | Climbing 700m
The Absa Cape Epic, founded by Kevin Vermaak and also known as the Cape Epic,
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March 17, 2024
Cape Epic 2024 🇿🇦 – Prologue – Lourensford Wine Estate – Lourensford Wine Estate : 26km | Climbing 700m
The Absa Cape Epic, founded by Kevin Vermaak and also known as the Cape Epic, is an annual mountain bike stage race held in the Western Cape, South Africa. First staged in 2004, it has been accredited as hors catégorie (beyond categorization) by the Union Cycliste Internationale. The eight day race consists of a prologue and seven stages, and typically covers more than 680 km (420 mi) with some 16,900 m (55,400 ft) of climbing. Professional mountain bikers from around the world encompassing up to 650 teams compete teams of two. To qualify for a finish, teams have to stay together for the duration of the race. The race is also open to amateurs, who enter a lottery in order to gain a slot. The times taken to finish each stage are aggregated to determine the overall winning team in each category at the end of the race. The course changes every year, but the race has always taken place in the Western Cape.
Opportunities await as the 2024 Absa Cape Epic begins its journey into the untamed on the manicured trails of Lourensford Wine Estate. The Prologue time trail pits teams against the clock on the steep climbs through vineyards and orchards, as well as on the superb singletracks along slopes where plantations are being repopulated by pristine fynbos. Short, sharp and punchy the opening day will provide seedings for Stage 1’s start batches; so, teams are advised to push hard on the climbs and enjoy the flow trails. Do not overdo it though, flow can prove technical at high speeds. An untimely crash could shatter epic dreams before they truly begin. Opportunity is a double-edged sword, in life and mountain biking. Seize it with both hands.
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